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Staying Active and Mobile at All Ages

Monday, February 20 | 6:00PM-7:00PM | Workshop & ZOOM Webinar

In this FREE workshop, you will learn:

  • How to stay active and healthy at each stage of your life
  • How to avoid falls (the #1 cause of going into a nursing home)
  • How to prevent arthritis and lack of mobility
  • How to spot early signs of a problem, and common misconceptions about symptoms and testing
dr. michael kwast of i-chiro

Presented by

Dr. Michael Kwast

Founder of iChiro, author of No Rocking Chairs

no rocking chairs, how to be physically mobile and active now and in retirement book cover by dr. michael kwast, cscs

WEBINAR Registration

Sign up now and join us for this Visiting Expert Series ZOOM Webinar. Once you have registered, you will receive an email with details on how to access the webinar.

Register for the Webinar

IN-PERSON WORKSHOP Registration

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Two hours that can change your life.

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